Still reeling from the Christmas carbohydrate intake and eventually calming down from the unfortunate and thinly veiled insults from your elderly, racist grandmother? Well don't get too comfortable because your rage-meter is set to reach all new, Jeremy Clarkson-esque highs with the unveiling of the Desperate Slags on Ice lineup.
Dancing On Ice always been a one-stop WTF shop, comprised of people you'd generally forgotten had even existed, only to turn up, get their face smashed off ice and then slink off into The Bill or Holby City, or if they're lucky, series 300 of My Family.
It's the final stop on the bus ride to celebrity oblivion before Celebrity Big Brother with Michael Barrymore and whatever natural body parts of Pete Burns are left.
This year doesn't show any signs of being less dickish, in fact, some might say that this year?s is the best line up yet.
Not us, obviously. Why would we say that? Anyone desperate to appear on Dancing On Ice will be turning tricks for three Kit Kats and a Bounty before Year?s End. But, consummate professionals as we are, we should take a cursory glance over who's putting themselves up for our derision.
It's only right.
Corey Feldman, with some ridiculous Jackson-esque fringe nonsense leads the list of desperadoes, followed closely by (soon to be ex) Sugababe Heidi Range and professional Student Union performer, Chesney Hawkes as the triumvirate of twats that everyone will have heard of. Especially with Gremlins being on ITV2 every night over Christmas. That film is full of the Feldman.
Then there's fitness expert Rosemary Conley, who we can't bring ourselves to speak ill of, Sam and Mark, who we do nothing other than speak ill of, Emmerdale spunky hunk Matthew Wolfenden and his binary opposite Andy Whyment (its Kirk. Kirk. Him with the nose).
Giving it a college try there's also Laila Morse (the fattest Eastender now that Pat Butcher went to the Great Kathy?s Cafe in the sky *sniff*), ex-Blue Peter presenter and soon to be cocaine addict, Andy Akinwolere and the great big pair of tits that is Jennifer Ellison.
And Chemmy Alcott, Charlene Tilton and Sebastien Foucan, who we don't know, and don't need to know.
Who?s your favourite to fall flat on their face and dissolve into a mess of blood and tears? We?d quite like to see what damage a collision with ice will do to Kirk?s already deformed nose.