Us here ‘Spray writers have written a lot of words over the years and it is with tired hearts and mangled hands that we begrudgingly bring this to you now.? Scroobius Pip is currently informing us that journalism is redundant through our pathetic laptop speakers, America is still unwittingly executing people, and R.E.M have just split up; don't worry we're not making THAT joke, but it all makes you remember how terribly rubbish the world is.

To bring this point home we considered bringing you new music videos from the likes of Mastadon and Trash Talk in which you could see a really dirty man, some breasts glow, and some skateboarders injure themselves while annoying everyone in California; and you'd only get a little bit of motion sickness.

Yes, there is a massive ?but? here? although, we thought that might not go down to well with all you lovely Cosmo readers.? Instead we're celebrating the fact that you can watch hours of idiocy on ITV 2 tonight and tomorrow while Paula Abdul and Simon Cowell incessantly flirt and pass aggressive notes under the table about whose teeth are whiter.