As time marches on, men are getting better are being in touch with their emotions. Kinda. Men haven’t perfected the emotional outpourings of many women, but they have progressed from handshakes to manhugs.

The awkward pat on the back is almost a thing of the past as men embrace each other with glee and solidarity.

However, some chaps still aren’t very comfortable with the whole thing and need some pointers. And Guinness have created an instructional video for the blokes of the world in an attempt to help them navigate the tricky manhug, leaving us to ponder about the greatest bromances in history.